Ua like anei ka huaora B3 me ka nicotinamide?

Nicotinamideʻike ʻia ka loaʻa ʻana o nā waiwai keʻokeʻo, ʻoiai ʻo ka huaora B3 he lāʻau lapaʻau i loaʻa ka hopena koʻikoʻi i ke keʻokeʻo.No laila, ua like anei ka huaora B3 me ka nicotinamide?

ʻAʻole like ka Nicotinamide me ka huaora b3, he mea ia o ka huaora b3 a he mea ia e hoʻololi ʻia i ka wā e komo ai ka huaora b3 i ke kino.ʻO ka Vitamin B3, i kapa ʻia ʻo niacin, ua hoʻololi ʻia i loko o ke kino i ka mea ikaika nicotinamide ma hope o ka ʻai ʻana.ʻO Nicotinamide kahi pūhui amide o ka niacin (vitamina B3), nona ka huaʻai B vitamin a he meaʻai e pono ai i loko o ke kino o ke kanaka a he pono maʻamau.

He mea koʻikoʻi ka Vitamin B3 i loko o ke kino a hiki i ka hemahema ke loaʻa ka hopena nui i ke kino.Hoʻonui ia i ka haki ʻana o ka melanin i loko o ke kino a hiki i kahi hemahema ke hoʻoulu maʻalahi i nā hōʻailona o ka euphoria a me ka insomnia.Hoʻopilikia ia i ka hanu cellular maʻamau a me ka metabolism a hiki i ka hemahema ke alakaʻi maʻalahi i ka pellagra.No laila, i ka hoʻomaʻamaʻa lapaʻau, hoʻohana nui ʻia nā papa nicotinamide no ka mālama ʻana i ka stomatitis, pellagra, a me ka ʻāʻī ʻana o ke alelo i hoʻokumu ʻia e ka nele o ka niacin.Eia kekahi, ʻo ka nele o ka huaora b3 hiki ke hoʻopilikia i ka ʻai, ka lethargy, dizziness, ka luhi, ke kaumaha o ke kaumaha, ka ʻeha ʻōpū a me ka ʻehaʻeha, ka ʻai ʻana a me ka nele o ka noʻonoʻo.Pono ʻoe e lawe i nā mea hoʻohui huaʻai i ka wā e hoʻoponopono ai i kāu ʻai i kēlā me kēia lā ma o ka ʻai ʻana i nā hua manu, ka ʻiʻo wīwī a me nā huahana soy no ka meaʻai kaulike, a ʻoi aku ka maikaʻi o nā meaʻai ma mua o ka lāʻau lapaʻau.

ʻO Nicotinamide kahi pauka keʻokeʻo keʻokeʻo, ʻaʻohe ʻala a ʻaneʻane ʻole, akā ʻawaʻawa i ka ʻono a hiki ke hoʻoheheʻe ʻia i ka wai a i ʻole ethanol.Hoʻohana mau ʻia ʻo Nicotinamide i lokonā mea hoʻonaninani no ka ili keokeo.Hoʻohana maʻamau ia i ka hoʻomaʻamaʻa lapaʻau no ka mālama ʻana i ka pellagra, stomatitis a me ka ʻāʻī o ke alelo.Hoʻohana ʻia ia e hakakā i nā pilikia e like me ka sick sinus node syndrome a me ka atrioventricular block.Ke nele ke kino i ka nicotinamide, hiki ke maʻi.

Hiki ke ʻai ʻia ka nicotinamide i ka meaʻai, no laila hiki i ka poʻe i nele ko lākou kino i ka nicotinamide ke ʻai maʻamau i nā meaʻai momona i ka nicotinamide, e like me ke ake o nā holoholona, ​​ka waiū, nā hua manu, a me nā mea kanu hou, a i ʻole hiki iā lākou ke hoʻohana i nā lāʻau lapaʻau i loaʻa ka nicotinamide ma lalo o ka mākaʻi olakino, a me ka vitamina. Hiki ke hoʻohana ʻia ka B3 inā pono.ʻOiai ʻo ka nicotinamide kahi mea i loaʻa i ka waikawa nicotinic, hiki ke hoʻohana pinepine ʻia ka huaora B3 ma kahi o ka nicotinamide.